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Encouraging Team's Professional Development and Growth
I almost hit a deer driving to work at 3:57 am. I was about 7 months pregnant assistant patient care manager on an oncology floor. I look...
yelenak8
Oct 6, 20233 min read
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Improving Team Morale One Simple Step at a Time
I walked into the hospital passing by the fountain entrance, through the dull white corridors, up the stairs to the third floor, turned...
yelenak8
Sep 21, 20236 min read
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One Simple Skill to Master Wellbeing
I woke up to the sounds of mischievous cooking oil escaping onto the fire, the rushing movement of pans, and running water at the kitchen...
yelenak8
Aug 30, 20235 min read
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Why We Are Not Enough to Be Enough?
Why are we not enough to be enough? It was already dark outside when the smell of a brewing cup of coffee woke me up from what seemed...
yelenak8
Aug 23, 20233 min read
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5 Steps to be Happier at Work and at Home
We all do it every day already. Studies show that by noticing these simple processes in our brains and consciously doing these steps,...
yelenak8
Mar 21, 20212 min read
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Self-Kindness and How to Sooth Yourself
I found myself counting my blessings and finding silver-linings in all what was happening lately in the world. So how come I still became...
yelenak8
Mar 13, 20212 min read
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Why becoming friends with stress will save your life?
Call lights, tele alarms, phone rings, text notifications, pain meds, crying, toileting, chemo due... It is so stressful to fit a card...
yelenak8
Mar 4, 20211 min read
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Being Present
I remember attending a nurse resiliency retreat where Jean Watson lighted a candle and shared a simple but profound wisdom with us: "What...
yelenak8
Mar 2, 20212 min read
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Search


Encouraging Team's Professional Development and Growth
I almost hit a deer driving to work at 3:57 am. I was about 7 months pregnant assistant patient care manager on an oncology floor. I look...
yelenak8
Oct 6, 20233 min read
Â
Â
Â


Improving Team Morale One Simple Step at a Time
I walked into the hospital passing by the fountain entrance, through the dull white corridors, up the stairs to the third floor, turned...
yelenak8
Sep 21, 20236 min read
Â
Â
Â


One Simple Skill to Master Wellbeing
I woke up to the sounds of mischievous cooking oil escaping onto the fire, the rushing movement of pans, and running water at the kitchen...
yelenak8
Aug 30, 20235 min read
Â
Â
Â


Why We Are Not Enough to Be Enough?
Why are we not enough to be enough? It was already dark outside when the smell of a brewing cup of coffee woke me up from what seemed...
yelenak8
Aug 23, 20233 min read
Â
Â
Â


5 Steps to be Happier at Work and at Home
We all do it every day already. Studies show that by noticing these simple processes in our brains and consciously doing these steps,...
yelenak8
Mar 21, 20212 min read
Â
Â
Â


Self-Kindness and How to Sooth Yourself
I found myself counting my blessings and finding silver-linings in all what was happening lately in the world. So how come I still became...
yelenak8
Mar 13, 20212 min read
Â
Â
Â


Why becoming friends with stress will save your life?
Call lights, tele alarms, phone rings, text notifications, pain meds, crying, toileting, chemo due... It is so stressful to fit a card...
yelenak8
Mar 4, 20211 min read
Â
Â
Â


Being Present
I remember attending a nurse resiliency retreat where Jean Watson lighted a candle and shared a simple but profound wisdom with us: "What...
yelenak8
Mar 2, 20212 min read
Â
Â
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